Martin Seligman has suggested that panic disorders respond best to treatment with

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Martin Seligman is known for his contributions to positive psychology and cognitive theories of mental health. Cognitive therapy, which focuses on changing negative patterns of thinking, has been shown to be effective in the treatment of panic disorders. Drug therapy may also be used, but Seligman's emphasis on cognitive factors suggests that cognitive therapy is the best choice. Insight therapy and systematic desensitization may be useful for other types of anxiety disorders but are not specifically recommended for panic disorder treatment.

Martin Seligman Has Suggested That Panic Disorders Respond Best to Treatment