Niall is going to see a therapist for his anxiety attacks. The therapist spends the session discussing with Niall his negative thinking about himself and his abilities. The therapist attempts to have Niall replace his negative thoughts with rational, positive ones. Which of the following perspectives is the therapist using?

Question

Quizplus · Accepted Answer

The therapist is using the cognitive perspective, which focuses on how thoughts and perceptions impact behavior and emotions. The therapist is specifically helping Niall replace negative thoughts with positive ones, which is a key element of cognitive therapy.

Niall Is Going to See a Therapist for His Anxiety