The amount of control we feel that we have over a situation can actually influence our health and psychological well-being.

Question

Quizplus · Accepted Answer

There is evidence to suggest that the amount of control we perceive we have over a situation can affect not only our mental state but also our physical health. Feeling a lack of control can lead to feelings of stress, anxiety, and even depression, which can then have negative effects on the body. On the other hand, feeling a sense of control can lead to greater feelings of well-being and even improved physical health.

The Amount of Control We Feel That We Have Over