The __________ theory of sleep suggests that sleep restores and rebuilds recollections of the previous day's experiences,helping them to be more thoroughly encoded and stored for future use.
A) adaptive
B) body restoration
C) circadian rhythm
D) memory

Question

Quizplus · Accepted Answer

The theory described is the memory theory of sleep, which focuses on the idea that the brain uses sleep to consolidate and strengthen memories. This theory suggests that during sleep, the brain replays and reorganizes memories, helping to solidify them in long-term storage for later retrieval.

The __________ Theory of Sleep Suggests That Sleep Restores and Rebuilds