Meditation has been found to induce a state of relaxation in individuals suffering from high
levels of stress,but that relaxation is only physical.It does not help to reduce the amount of
brain activity that contributes to the stress that individual is experiencing.

Question

Meditation has been found to induce a state of relaxation in individuals suffering from high	
levels of stress,but that relaxation is only physical.It does not help to reduce the amount of
brain activity that contributes to the stress that individual is experiencing.

Quizplus · Accepted Answer

This statement is false. Research has shown that meditation can indeed help to reduce the activity in the brain's stress centers, leading to a reduction in perceived stress levels.

Meditation Has Been Found to Induce a State of Relaxation