Which of the following muscles do the Kegel exercises strengthen?
A) clitoral
B) pubococcygeus
C) deltoids
D) gluteus maximus

Question

Quizplus · Accepted Answer

Kegel exercises strengthen the pubococcygeus muscles, which are the muscles that control urine flow and support the pelvic organs. They are important for bladder control and sexual function in both men and women. Clitoral muscles do not exist, and deltoids and gluteus maximus are not involved in pelvic floor muscle strength.

Which of the Following Muscles Do the Kegel Exercises Strengthen