Lauren, a 25-year-old woman, records her body temperature every morning immediately after waking up. She makes a note of her daily body temperature in her personal calendar for 12 months. She finally realizes that her temperature rises half a degree during ovulation, and she plans to abstain from sexual intercourse during this period. In the context of fertility awareness-based methods, identify the method followed by Lauren in this scenario.

Question

Quizplus · Accepted Answer

Lauren is following the basal body temperature method, as she records her daily body temperature each morning to identify changes indicating ovulation. The calendar (rhythm) method involves tracking the menstrual cycle to predict fertile days, the symptothermal method combines multiple fertility signs for increased accuracy, and the cervical mucus method involves observing changes in cervical mucus texture and consistency.

Lauren, a 25-Year-Old Woman, Records Her Body Temperature Every Morning