Most fad diets do not work because
A) they cost too much.
B) 40% of people do not "stick to it."
C) they increase caloric intake.
D) they slow metabolism because of a lack of micronutrient consumption.

Question

Quizplus · Accepted Answer

Fad diets are usually restrictive, difficult to sustain, and may not provide all the necessary nutrients. As a result, many people end up giving up and returning to their old eating habits. Studies have shown that up to 40% of people who start a fad diet end up abandoning it within the first few weeks or months.

Most Fad Diets Do Not Work Because