Why is the amino acid proline not commonly found in $\alpha$-helices or $\beta$-sheets? In what secondary structure might proline be commonly found?

Name: Why is the amino acid proline not commonly found in $\alpha$-helices or $\beta$-sheets? In what secondary structure might proline be commonly found?
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The Answer of Why is the amino acid proline not commonly found in $\alpha$-helices or $\beta$-sheets? In what secondary structure might proline be commonly found?

Why Is the Amino Acid Proline Not Commonly Found In \alpha