During rumination,people are able to reflect on their challenges so that they then feel emotionally energized to overcome them.

Question

Quizplus · Accepted Answer

Rumination is actually not helpful in overcoming challenges as it involves repetitive and negative thinking that can lead to feelings of helplessness and hopelessness. It is important to engage in more constructive forms of reflection and problem-solving.

During Rumination,people Are Able to Reflect on Their Challenges So