To possibly reduce the risk of developing a major neurocognitive disorder (NCD),what is the BEST strategy?

Question

Quizplus · Accepted Answer

Engaging in physical exercise has been shown to have numerous benefits for brain health, including reducing the risk of developing a major NCD. Exercise promotes blood flow and oxygenation to the brain, which can improve cognitive function and reduce the risk of brain-related diseases. While engaging in mental exercise and taking vitamins may also have some benefits, regular physical exercise is the most effective strategy for reducing the risk of a major NCD. Giving up red meat may have potential health benefits, but there is no evidence to suggest that it specifically reduces the risk of neurocognitive disorders.

To Possibly Reduce the Risk of Developing a Major Neurocognitive