The warm- up period required of athletes in order to bring their muscles to peak performance is called .

Question

Quizplus · Accepted Answer

The process of warming up for athletes is specifically designed to produce the phenomenon called treppe, also known as the staircase effect. This refers to the stepwise increase in muscle contraction strength that occurs as a result of repeated stimulation after a period of rest. It is an important factor in bringing muscles to peak performance during physical activity. The other options, incomplete tetanus, wave summation, and twitch, do not specifically relate to the warm-up period of athletes.

The Warm- Up Period Required of Athletes in Order to Bring