Gloria is a healthy 25-year-old woman.According to recommendations of the U.S.Department of Health and Human Services,she should perform _____ strengthening activities that focus on major muscle groups at least twice a week.

Question

Quizplus · Accepted Answer

According to the U.S. Department of Health and Human Services, healthy adults like Gloria should perform strengthening activities that focus on major muscle groups at least twice a week. The recommended number of repetitions for each activity is 8-10, which makes option B the correct answer.

Gloria Is a Healthy 25-Year-Old Woman