Jordan is a competitive endurance athlete who weighs 220 lb.He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during training.According to expert recommendations,he should consume _____ grams of carbohydrate daily while in training.
A) 320 to 570
B) 480 to 820
C) 600 to 1000
D) 1320 to 2200
Correct Answer:
Verified
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