Porter is an athlete who weighs 100 kg.He should consume _____ g of protein daily.

Name: Porter is an athlete who weighs 100 kg.He should consume _____ g of protein daily.
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Question

Quizplus · Accepted Answer

Athletes require more protein than the average person to support muscle repair and growth. The recommended range is 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes. For Porter, who weighs 100 kg, this translates to 120 to 200 grams of protein daily.

Porter Is an Athlete Who Weighs 100 Kg