Which of the Following Statements Is True

Which of the following statements is true?

A) Older adults can sense thirst more effectively than young adults.
B) Most healthy young people can use thirst as a guide to knowing when to drink water.
C) While engaging in physical activities,healthy people should consume plenty of water frequently because they are not likely to develop water intoxication.
D) Drinking lite beer or wine after exercising is an effective way to replace body fluids quickly.