Lawrence wants to increase his zinc intake without relying on dietary supplements.Which of the following foods should he avoid eating,because they can interfere with intestinal absorption of zinc?
A)Grilled hamburger on a bun
B)Barbequed chicken wings
C)Unleavened whole wheat breads
D)Breaded,fried oysters

Question

Quizplus · Accepted Answer

Unleavened whole wheat breads contain phytates, which can bind to zinc and inhibit its absorption in the intestine, making it harder for the body to utilize the zinc present in the diet.

Lawrence Wants to Increase His Zinc Intake Without Relying on Dietary