Which of the following food groups includes foods that are among the best sources of riboflavin?
A)Vegetables that are lightly cooked
B)Fruits that are eaten raw
C)Grains that have undergone enrichment
D)Oils that have undergone partial hydrogenation

Question

Quizplus · Accepted Answer

Grains that have undergone enrichment are the best sources of riboflavin. Enrichment is the process of adding nutrients that were lost during processing back into the grain. Riboflavin is one of the nutrients that is often added during enrichment, making enriched grains a good source of this vitamin.

Which of the Following Food Groups Includes Foods That Are