Which of the following foods is a good source of vitamin B-12?
A)Raw carrots
B)Whole-wheat bread
C)Walnuts
D)Lean meats

Question

Quizplus · Accepted Answer

Lean meats, such as beef, chicken, and fish, are the best sources of vitamin B-12. This nutrient is only found naturally in animal products, so vegetarians and vegans may need to supplement or consume fortified foods in order to meet their needs. Raw carrots, whole-wheat bread, and walnuts do not contain significant amounts of vitamin B-12.

Which of the Following Foods Is a Good Source of Vitamin