Plant-based diets may not supply enough ____ to meet a child's needs.

Question

Quizplus · Accepted Answer

Plant-based diets may not provide enough protein to meet a child's growing body's needs. This is because animal-based foods are considered complete proteins, meaning they contain all of the essential amino acids required by the body. Plant-based proteins may lack one or more of the essential amino acids, so it's important to ensure children on a vegetarian or vegan diet consume a variety of protein sources to meet their needs.

Plant-Based Diets May Not Supply Enough ____ to Meet a Child's