Layla loves to cook,but she is concerned about the effects that certain dietary lipids may have on her health.She wants to prepare foods with fats that are naturally low in saturated fatty acids and high in polyunsaturated fatty acids.Based on this information,which of the following ingredients should she select?

Question

Quizplus · Accepted Answer

Corn oil is naturally low in saturated fatty acids and high in polyunsaturated fatty acids, making it a healthier option for cooking compared to butter, coconut oil, and lard which are all high in saturated fats.

Layla Loves to Cook,but She Is Concerned About the Effects