Marissa is concerned about her risk of type 2 diabetes.To reduce her risk of this disease,Marissa should

Question

Quizplus · Accepted Answer

Avoiding gaining excess weight is the best choice for reducing the risk of type 2 diabetes. Being overweight or obese is a major risk factor for developing type 2 diabetes, and losing even a small amount of weight can improve insulin resistance and reduce the risk of developing the disease. Taking iron supplements or reducing sodium intake may have other health benefits but they are not directly correlated with reducing the risk of type 2 diabetes. Using foods that are sweetened with fructose or maltose can actually increase the risk of developing diabetes as they are high in added sugars.

Marissa Is Concerned About Her Risk of Type 2 Diabetes