Which of the following foods has a high glycemic index but a low glycemic load?

Question

Quizplus · Accepted Answer

Plain microwave popcorn has a high glycemic index, which means it can cause a rapid increase in blood sugar levels. However, because it is relatively low in carbohydrates per serving, its glycemic load, which takes into account both the glycemic index and the carbohydrate content per serving, is low. This means it has a lesser impact on blood sugar levels when consumed in typical portions compared to foods with a high glycemic load.

Which of the Following Foods Has a High Glycemic Index