Relaxation Training and Stress Management Programs

Relaxation training and stress management programs

A) may be beneficial in controlling stress-related disorders and psychological distress, but have not yet been proven to be cost effective.
B) are best conducted on an individual basis by a licensed psychotherapist.
C) are effective in relieving psychological distress but are seldom used in the treatment of stress-related illnesses.
D) are best conducted in a support group environment, led by a licensed psychotherapist.
E) may be beneficial in controlling stress-related disorders and reducing risk factors associated with coronary heart disease.