Successfully making dietary change depends upon

Question

Quizplus · Accepted Answer

The perception that dietary change has important health benefits is a crucial factor in successfully making dietary changes. Without believing that these changes will improve one's health, there is little motivation to make the changes in the first place. Low motivation and low self-efficacy are barriers to making dietary change, while peer and family support can be helpful but are not essential factors.

Successfully Making Dietary Change Depends Upon