sleep can impair metabolic and hormonal function.

Question

Quizplus · Accepted Answer

Poor sleep quality or insufficient sleep can impair metabolic and hormonal function, leading to increased risk of obesity, diabetes, and other health issues. Too much sleep is also associated with negative health outcomes, but it is not mentioned in the statement. Stressed and moderate sleep are not specific enough to determine their impact on metabolic and hormonal function. Normal sleep is generally considered to promote optimal health outcomes.

Sleep Can Impair Metabolic and Hormonal Function