trains individuals to recognize and modify negative internal monologues to promote health behaviour change.

Question

Quizplus · Accepted Answer

Covert self-control involves training individuals to modify their internal thought patterns to promote behavior change. This aligns with the description of the given intervention. The other options (behavioral assignment, contingency contracting, assertiveness training, and self-efficacy) do not directly involve modifying negative internal monologues.

Trains Individuals to Recognize and Modify Negative Internal Monologues to Promote