Someone who thinks that they must be successful or they are worthless is demonstrating what Albert Ellis would call a(n)

Name: Someone who thinks that they must be successful or they are worthless is demonstrating what Albert Ellis would call a(n)
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Question

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This belief is an example of an irrational belief, as it is extreme and rigid, with no room for flexibility or acceptance of other outcomes. It sets unrealistic expectations for oneself and can lead to unnecessary stress and feelings of inadequacy.

Someone Who Thinks That They Must Be Successful or They