Which of the following is the best advice for expressing your emotions?
A)Accept responsibility for your own feelings.
B)Express your feelings as soon as they occur.
C)Recognize that feeling and acting out the feeling are the same.
D)Express only primary feelings.
E)Tell yourself you shouldn't feel bad.

Question

Which of the following is the best advice for expressing your emotions?
A)​Accept responsibility for your own feelings.
B)​Express your feelings as soon as they occur.
C)​Recognize that feeling and acting out the feeling are the same.
D)​Express only primary feelings.
E)​Tell yourself you shouldn't feel bad.

Quizplus · Accepted Answer

Accepting responsibility for your own feelings means recognizing that your emotions are your own and no one else's. It also means acknowledging that you have control over how you express those emotions and that you are responsible for any harm caused by the way you express them. This is an important step in effective communication and building healthy relationships. The other choices are not helpful or accurate advice for expressing emotions.

Which of the Following Is the Best Advice for Expressing