Evidence from countries with a diet high in fish suggest that fish oils may provide protection for the brain.

Question

Quizplus · Accepted Answer

Studies have shown that omega-3 fatty acids found in fish oils have neuroprotective effects and may improve cognitive function and prevent brain-related diseases such as dementia and Alzheimer's. Countries such as Japan, where the diet is high in fish, have lower rates of these diseases.

Evidence from Countries with a Diet High in Fish Suggest