Routinely drinking too much alcohol can interfere with the absorption and/or use of protein, zinc, and magnesium, as well as water- soluble and fat- soluble vitamins.

Question

Quizplus · Accepted Answer

Drinking too much alcohol can lead to malnutrition and nutrient deficiencies, as alcohol can damage the cells of the digestive system that are responsible for nutrient absorption. This can lead to problems with protein, zinc, and magnesium absorption and utilization. Alcohol can also interfere with the absorption of water-soluble and fat-soluble vitamins, such as vitamin B12, thiamine, and vitamin D.

Routinely Drinking Too Much Alcohol Can Interfere with the Absorption