In the DASH- Sodium study, which amount of sodium was found to be the most effective as a daily limit?

Question

Quizplus · Accepted Answer

The DASH-Sodium study found that a daily intake of 1,500 milligrams of sodium was the most effective in reducing blood pressure. This is the recommended limit for most adults by organizations such as the American Heart Association. However, individual sodium needs may vary based on factors such as age, health status, and physical activity level. It is important to consult with a healthcare professional to determine the appropriate sodium intake for your individual needs.

In the DASH- Sodium Study, Which Amount of Sodium Was