The majority of sodium in most diets comes from processed foods.

Question

Quizplus · Accepted Answer

This is a widely accepted fact supported by many health organizations such as the World Health Organization and the American Heart Association. Processed foods, such as canned soups, salty snacks, and processed meats, often have high levels of sodium for flavor, preservation, and texture. It is important to read food labels and choose low-sodium options, and to incorporate more whole, unprocessed foods into the diet.

The Majority of Sodium in Most Diets Comes from Processed