Abundant in foods from animal sources, is a vitamin- like substance needed to properly utilize fat.

Question

Quizplus · Accepted Answer

Carnitine is a vitamin-like substance that is abundant in foods from animal sources such as meat, fish, and poultry. It is needed to properly utilize fat by transporting fatty acids into the mitochondria where they can be oxidized for energy production. Choline and inositol are also vitamin-like substances but they are more involved in membrane structure and nerve function rather than fat metabolism. Lipoic acid is important for energy production but is not specifically involved in fat utilization.

Abundant in Foods from Animal Sources, Is a Vitamin- Like