Which vitamin has been shown to reduce the risk of colon, breast, and pancreatic cancers, as well as reduce the risk of birth defects?

Question

Quizplus · Accepted Answer

Folate has been shown to reduce the risk of colon, breast, and pancreatic cancers, as well as reduce the risk of birth defects. Vitamin C can also support immune function, but it is not as strongly associated with cancer risk reduction or birth defect prevention as folate. Alpha-tocopherol (a form of vitamin E) has been studied for its potential role in reducing risk of heart disease, but not cancer or birth defects. Thiamin (vitamin B1) is important for energy metabolism and nerve function, but it is not directly associated with the health benefits mentioned in the question.

Which Vitamin Has Been Shown to Reduce the Risk of Colon