Which food's anti- inflammatory effect may help reduce the symptoms of rheumatoid arthritis?

Question

Quizplus · Accepted Answer

Omega-3 fatty acids found in fish have been shown to have anti-inflammatory effects in the body, which may help reduce the symptoms of rheumatoid arthritis. Cooked vegetables and carrots may also have some anti-inflammatory properties, but they are not as well studied as omega-3 fatty acids. Peanut oil, on the other hand, is a source of omega-6 fatty acids, which can actually promote inflammation in the body.

Which Food's Anti- Inflammatory Effect May Help Reduce the Symptoms