Foods rich in phytonutrients may help reduce the risk of age- related macular degeneration.

Question

Quizplus · Accepted Answer

Phytonutrients, also known as antioxidants, have been associated with a reduced risk of age-related macular degeneration (AMD) by protecting the retina from damage caused by harmful molecules called free radicals. Foods rich in phytonutrients include brightly colored fruits and vegetables such as blueberries, spinach, kale, and broccoli.

Foods Rich in Phytonutrients May Help Reduce the Risk of Age-