Of all the dietary substances that increase satiety, which of these will have the most dramatic effect?

Question

Quizplus · Accepted Answer

Protein has been shown to have the most dramatic effect on increasing satiety, as it takes longer for the body to digest and can help regulate hormones that control appetite. Sugar and artificial sweeteners can actually increase cravings and lead to overeating, while vitamins do not have a significant impact on satiety.

Of All the Dietary Substances That Increase Satiety, Which of These