To successfully maintain weight loss, a person needs to adjust diet, physical activity, and behavior.

Name: To successfully maintain weight loss, a person needs to adjust diet, physical activity, and behavior.
Brand: Quizplus
Rating: 4.8 (57 reviews)

Question

Quizplus · Accepted Answer

To maintain weight loss, a person needs to make healthy changes to their diet, incorporate regular physical activity, and make sustainable changes to their behavior, such as practicing mindful eating and managing stress. These changes must be continued long-term to support weight maintenance.

To Successfully Maintain Weight Loss, a Person Needs to Adjust