In addition to aerobic activity and stretching, gerontologists recommend _____ for older adults.
A) jogging
B) strength training
C) calcium supplements
D) physical therapy

Question

Quizplus · Accepted Answer

Strength training is recommended for older adults to maintain muscle mass and bone density. Jogging may not be suitable for all older adults, and should be approached with caution. Calcium supplements may be recommended for some older adults, but should be decided on an individual basis with a healthcare provider. Physical therapy may be recommended for those with specific injuries or conditions, but is not a general recommendation for all older adults.

In Addition to Aerobic Activity and Stretching, Gerontologists Recommend _____