Reducing oxidative damage in older adults can be potentially achieved through:
A) a diet high in calories.
B) exercise.
C) a diet with restricted protein.
D) a diet with restricted minerals.

Question

Quizplus · Accepted Answer

Exercise has been shown to decrease oxidative damage in older adults. A diet high in calories may actually increase oxidative damage due to increased production of free radicals. Restricting protein and minerals may lead to nutrient deficiencies and is not recommended in older adults.

Reducing Oxidative Damage in Older Adults Can Be Potentially Achieved