Which nonpharmacological interventions should the nurse recommend for a client who is having difficulty sleeping? Note: Credit will be given only if all correct choices and no incorrect choices are selected. Select all that apply.

Question

Quizplus · Accepted Answer

The nurse should recommend nonpharmacological interventions such as alternative methods like yoga, meditation, and massage therapy. The client should also avoid caffeinated beverages, nicotine, and alcohol immediately prior to bedtime. The bedroom should actually be a bit cooler than usual, as cooler temperatures can promote sleep. Eating a large meal at bedtime is not recommended, as it may cause digestive issues and interfere with sleep. While music can be relaxing, the type of music played may not be conducive to sleep for everyone.

Which Nonpharmacological Interventions Should the Nurse Recommend for a Client