SMART recovery is drawn from the principles of
A) harm reduction.
B) cognitive-behavioral therapy.
C) psychodynamic therapy.
D) transactional analysis.

Question

SMART recovery is drawn from the principles of
A) ​harm reduction.
B) ​cognitive-behavioral therapy.
C) ​psychodynamic therapy.
D) ​transactional analysis.

Quizplus · Accepted Answer

SMART recovery is a self-empowering and science-based addiction recovery program that draws heavily from the principles of cognitive-behavioral therapy (CBT). The approach focuses specifically on addressing the underlying irrational beliefs and negative thinking patterns that often underpin addiction. Through a variety of techniques and tools, individuals in SMART recovery can learn to modify their thinking, manage their emotions, and ultimately achieve lasting sobriety.

SMART Recovery Is Drawn from the Principles of