Cognitive-behavioral therapy is based on the idea that:
A) abstinence is required in order to change addictive behaviors
B) addiction is a disease with inevitable progression.
C) maladaptive thinking and bad habits are the mechanisms that cause addictive problems
D) a person needs to "hit bottom" before they can change their addictive behavior.

Question

Cognitive-behavioral therapy is based on the idea that:​
A) ​abstinence is required in order to change addictive behaviors
B) ​addiction is a disease with inevitable progression.
C) ​maladaptive thinking and bad habits are the mechanisms that cause addictive problems
D) ​a person needs to "hit bottom" before they can change their addictive behavior.

Quizplus · Accepted Answer

Cognitive-behavioral therapy (CBT) is based on the premise that maladaptive thinking patterns and bad habits are the underlying mechanisms that cause addictive problems. Through CBT, individuals learn to identify and challenge these patterns, leading to changes in behavior and ultimately to recovery. It does not require abstinence or the belief that addiction is a disease with inevitable progression, nor does it rely on the notion that a person needs to hit rock bottom before they can change their behavior.

Cognitive-Behavioral Therapy Is Based on the Idea That:​

Cognitive-Behavioral Therapy Is Based on the Idea That: