__________ help people become aware of their cognitions (the dialogue that goes on within us) and how their thinking affects how they feel and act.

Question

__________ help people become aware of their cognitions (the dialogue that goes on within us) and how their thinking affects how they feel and act.​

Quizplus · Accepted Answer

Cognitive therapists help people become aware of their cognitions and how their thinking affects how they feel and act. Rational emotive behavior therapy and Adlerian therapy also focus on thoughts and beliefs, but cognitive therapy specifically emphasizes the role of thoughts in creating emotions and behaviors. Individual stressors are not directly related to the focus of cognitive therapy.

__________ Help People Become Aware of Their Cognitions (The Dialogue