Among Asian Americans,which acculturation practice(s)result in the least amount of stress?

Question

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Research suggests that establishing contacts with the majority culture while maintaining individual ethnic identity (also known as integration) leads to the least amount of stress among Asian Americans compared to withdrawal or separation from either the ethnic or majority culture. Integration allows individuals to have a sense of belonging in both cultures and reduces the feelings of isolation and marginalization that can come from withdrawing or separating from one culture.

Among Asian Americans,which Acculturation Practice(s)result in the Least Amount of Stress