According to the transtheoretical model, individuals are in the ____ stage when they have incorporated a behavior change into their daily routine and sustained it for six months or longer.
A)precontemplation
B)preparation
C) action
D) maintenance

Question

According to the transtheoretical model, individuals are in the ____ stage when they have incorporated a behavior change into their daily routine and sustained it for six months or longer.​
A)​precontemplation
B)​preparation
C) ​action
D) ​maintenance

Quizplus · Accepted Answer

The maintenance stage is characterized by the individual having made a behavior change and sustained it for at least six months. This stage requires continued effort to maintain the behavior change and prevent relapse, but the individual has successfully incorporated it into their routine.

According to the Transtheoretical Model, Individuals Are in the ____