The nervousness-reduction program called cognitive restructuring can more informally be called the
A) power of positive thinking.
B) professional practice method.
C) impromptu mode.
D) extemporaneous mode.

Question

Quizplus · Accepted Answer

Cognitive restructuring involves changing negative or anxious thoughts into positive, realistic ones. This process can be referred to as the "power of positive thinking," which is the best descriptor among the given options. The other options do not accurately reflect the process of cognitive restructuring.

The Nervousness-Reduction Program Called Cognitive Restructuring Can More Informally Be