The community health nurse reviews data collected during interviews with community members during a health fair and decides to create a brochure on how to improve iron intake. Which of the following action items might the nurse include that would help vegans and vegetarians increase their iron intake? Select all that apply.

Question

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A)Vegan diet plans can lead to deficiencies in certain nutrients, including iron. All vegetarians should ensure that they get adequate amounts of iron, and to facilitate the absorption, vitamin C should also be plentiful in the diet. Tofu, lentils, and Swiss chard are all foods that both vegans and vegetarians might eat that can provide needed iron. However, although calcium supplements are good for vegetarians and vegans to take to ensure adequate calcium intake, they do not specifically provide iron.
B)Vegan diet plans can lead to deficiencies in certain nutrients, including iron. All vegetarians should ensure that they get adequate amounts of iron, and to facilitate the absorption, vitamin C should also be plentiful in the diet. Tofu, lentils, and Swiss chard are all foods that both vegans and vegetarians might eat that can provide needed iron. However, although calcium supplements are good for vegetarians and vegans to take to ensure adequate calcium intake, they do not specifically provide iron.
C)Vegan diet plans can lead to deficiencies in certain nutrients, including iron. All vegetarians should ensure that they get adequate amounts of iron, and to facilitate the absorption, vitamin C should also be plentiful in the diet. Tofu, lentils, and Swiss chard are all foods that both vegans and vegetarians might eat that can provide needed iron. However, although calcium supplements are good for vegetarians and vegans to take to ensure adequate calcium intake, they do not specifically provide iron.
D)Vegan diet plans can lead to deficiencies in certain nutrients, including iron. All vegetarians should ensure that they get adequate amounts of iron, and to facilitate the absorption, vitamin C should also be plentiful in the diet. Tofu, lentils, and Swiss chard are all foods that both vegans and vegetarians might eat that can provide needed iron. However, although calcium supplements are good for vegetarians and vegans to take to ensure adequate calcium intake, they do not specifically provide iron.
E)Vegan diet plans can lead to deficiencies in certain nutrients, including iron. All vegetarians should ensure that they get adequate amounts of iron, and to facilitate the absorption, vitamin C should also be plentiful in the diet. Tofu, lentils, and Swiss chard are all foods that both vegans and vegetarians might eat that can provide needed iron. However, although calcium supplements are good for vegetarians and vegans to take to ensure adequate calcium intake, they do not specifically provide iron.

The Community Health Nurse Reviews Data Collected During Interviews with Community