The nurse is caring for a 34-year-old client who is about to be discharged from the hospital. The client asks the nurse for suggestions on how to improve the quality of sleep in order to wake feeling refreshed in the morning. After reviewing the client's medical history, which suggestions by the nurse are appropriate? Select all that apply.

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A)Alcohol interferes with REM sleep, and its consumption should be limited to well before bedtime. A comfortable room temperature will promote sleep. Nicotine is a stimulant and may prevent the client from falling asleep. Exercise close to bedtime acts as a stimulant and can cause the client to be unable to sleep. Tea contains caffeine, which is a stimulant. The nurse could suggest non-caffeinated tea before bedtime unless this causes the client to wake during the night to urinate.
B)Alcohol interferes with REM sleep, and its consumption should be limited to well before bedtime. A comfortable room temperature will promote sleep. Nicotine is a stimulant and may prevent the client from falling asleep. Exercise close to bedtime acts as a stimulant and can cause the client to be unable to sleep. Tea contains caffeine, which is a stimulant. The nurse could suggest non-caffeinated tea before bedtime unless this causes the client to wake during the night to urinate.
C)Alcohol interferes with REM sleep, and its consumption should be limited to well before bedtime. A comfortable room temperature will promote sleep. Nicotine is a stimulant and may prevent the client from falling asleep. Exercise close to bedtime acts as a stimulant and can cause the client to be unable to sleep. Tea contains caffeine, which is a stimulant. The nurse could suggest non-caffeinated tea before bedtime unless this causes the client to wake during the night to urinate.
D)Alcohol interferes with REM sleep, and its consumption should be limited to well before bedtime. A comfortable room temperature will promote sleep. Nicotine is a stimulant and may prevent the client from falling asleep. Exercise close to bedtime acts as a stimulant and can cause the client to be unable to sleep. Tea contains caffeine, which is a stimulant. The nurse could suggest non-caffeinated tea before bedtime unless this causes the client to wake during the night to urinate.
E)Alcohol interferes with REM sleep, and its consumption should be limited to well before bedtime. A comfortable room temperature will promote sleep. Nicotine is a stimulant and may prevent the client from falling asleep. Exercise close to bedtime acts as a stimulant and can cause the client to be unable to sleep. Tea contains caffeine, which is a stimulant. The nurse could suggest non-caffeinated tea before bedtime unless this causes the client to wake during the night to urinate.

The Nurse Is Caring for a 34-Year-Old Client Who Is